![]() ![]() In the rest of this post I’ll be working through a summary of the book and what I took from each chapter. Rather than being about actions, achievements and what you can ‘do’, it’s about the type of person that you want to become. The book focuses on the notion that habits are intrinsically linked to identity, and this was my key takeaway from reading it and discussing it with the Rebel Book Club crew in Oxford. James Clear’s Atomic Habits offers a simple framework for how to actually achieve your goals and habit, avoiding that common reality of getting to February and having broken all those new habits and resolutions. Personally, I’m not one for setting New Years resolutions, but I am a huge sucker for habits and routines, so this book hit a chord with me. ![]() ![]() I’m writing this post in January, the month of new beginnings, resolutions and goals. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.” - James Clear, Atomic Habits “Every action you take is a vote for the type of person you wish to become. ![]()
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